10 great ways to stop procrastinating

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10 Great Ways to Stop Procrastinating and Get More Done in Less Time

Time Management Tips by Arman Sadeghi Have you ever wondered why certain work that you have been meaning to do never actually gets done? It’s because you have been putting..

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Building a Business Takes Monumental Effort

So you like the easy life and you always want everything to be as easy as possible? Don’t become an entrepreneur. If you are not really, truly up for hard..

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Interview with Sarah Cannata – Professional Writer & Entrepreneur

Sarah Cannata is an established writer and Entrepreneur who has a passion for writing and sharing stories. Her big heart and commitment towards helping people through her writing has helped..

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Myth Busting – Carbs are Fine as Long as..

Maybe Just a Little Wouldn’t Hurt… Imagine the scenario: you’re very disciplined about your diet and avoid sweets, but a co-worker is celebrating a birthday and everyone else is going..

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Myth Busting: Not Eating Makes you Tired and Hungry ?

Scholar Nassim Nicholas Taleb said, “Nature builds things that are anti-fragile. In the case of evolution, nature uses disorder to..

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Myth Busting – Why Eating Fat Won’t Make You Fatter

The Great Carbs versus Fat Debate Many of us have been taught that eating fat will make you fat, and..

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Myth Busting – You Need to do Cardio to Lose Weight

The Truth about Cardio: Facts vs. Myths Everyone today is concerned about their body, and in particular weight loss is the major concern. In fact, almost six out of 10..

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Myth Busting – Saving Money Leads to Riches

Reflect upon your life for a moment, thinking of all of the times that you’ve tried to save money. You probably cringe just thinking of these failed attempts at doing..

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The Importance Of Your Peer Group

If you want to improve all aspects of your life from professional to personal, being a part of peer groups can help. “If you want to take your life to..

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The Family Zone

Your family is made up of the most important people in your life, right?  They are the ones you work hard for, enjoy spending time with, celebrate successes with and..

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Food Hangover

Have you ever heard someone say, “I’m grumpy because I missed breakfast,” or ‘I’m in a bad mood because I’m starving?” This is what is known as a food hangover...

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Time Management and the Four Quadrants

It’s no secret that the key to productivity and success is efficient time management. The secret is in how you learn to master time management.  There is a simple technique..

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The Sprinter vs. The Long Distance Runner

Everyone wants to be healthy. We all want to be at a healthy weight, have a strong body with lots of energy and enjoy great health. However, so many people..

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The #1 Key Part of the Sales Process: You!

Businesses live and die by sales. If money isn’t flowing into a business it can’t survive for long. Also in order for businesses to grow they need to acquire new..

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Resist the Urge to Build an Infrastructure That Isn’t Needed

Why do you want to become an entrepreneur? Far too often, entrepreneurs are drawn like moths to a flame and to concepts that sound cool and fun rather than to..

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It’s Not All About the Money

Excuses. Excuses are the enemy of the entrepreneurs. The simple fact is that entrepreneurs always find a way. They always find a way to solve problems, elevate their game and..

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Making Sure Your Employees Can Follow the Systems

There is no reason you can’t be a successful entrepreneur. Being a successful entrepreneur, not surprisingly, starts with your belief system. While on the topic of systems, it is vital..

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Why You Should Only Focus on Proven Services

Life can be tricky, and this can be doubly true for entrepreneurs. One of the keys in life is to learn both from your own mistakes and from the mistakes..

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Key Performing Indicators: What You Need to Know

Most people toy with the idea of becoming an entrepreneur, but the simple fact is that most people never dive in and make the transition. It takes guts, determination and..

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Take Control Of Your Inbox (and LIFE!) With Three Easy Questions

There was a time when I would see someone say something like “Inbox Zero” on Twitter or Facebook and swear that they were lying. How could they possibly have emptied..

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The Significance of Your Peer Group

Throughout time, we will come across a few people who get things done best on their own. The self proclaimed “individualists” who thrive best in a lonely shed in the..

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The Top 7 Reasons Why Entrepreneurs Fail

I’ve seen countless entrepreneurs go though my coaching program. I myself have been an entrepreneur for 22 years and to say that I haven’t made some of these mistakes myself..

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There Is Only One Thing You Need To Succeed As An Entrepreneur

If you head out into the streets of any city and ask the question “What is the one thing that you need to succeed as an entrepreneur”, the answers you..

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Time Management – The Secret To Getting Stuff Done

Contrary to what most people think, we aren’t just born with time management skills.  Time management doesn’t just happen without any work being done. It’s no different than the fact..

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You’re Not Going to Burn Those Calories Off

If you’re like most people, the first thing you think about when you’re eating an unhealthy meal when you’re on a diet is “I’m just going to burn it off..

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Success and the Art of Waking Up at 4:30 AM

The world seems to be divided down the center when it comes to “rising and shining”. Some people are alarm clock setters who rise with the birds. Others are “snoozers”..

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You’re Not HANGRY, You Actually Have A Food Hangover

Have you heard the term “Hangry” before? It’s the combination of the words “Hungry” and “Angry”. I hear it all the time. Someone is in a bad mood and their..

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Interview with Shauna Mackenzie

We had the pleasure of interviewing Shauna Mackenzie about her life and career. Shauna is a passionate entrepreneur and the founder & editor-in-chief of Best Kept Self – an online..

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3 Surprising Qualities of Successful People

There are 3 traits that successful people seem to consistently have – delayed gratification, empathy, and determination. Learn why these qualities are the key to success in your life. What..

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5 Traits of Successful Entrepreneurs

What makes for a successful entrepreneur? Is it an innate ability, or can it be learned? Discover the 5 traits that successful entrepreneurs display time and time again. Many of..

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Building Success Into Your Weekend

Fuel your weekdays with a positive weekend ritual. Spending some time doing the things you love can allow you to recharge, reflect and come back on Monday with renewed energy..

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Channeling Rejection Into Personal Improvement

Successful entrepreneurs have learned how to take rejection and turn it into a positive event in their life. Learn the three steps to making rejection a catalyst for change in..

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Ex-Governor Arnold Schwarzenegger Motivates Depressed Gym-Goer

A new gym-goer felt demoralized after an embarrassing day at the gym, until ex-world champion bodybuilder Arnold Schwarzenegger turned up to offer him some sage advice online. On March 18,..

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Fostering Educational Opportunities In The Workplace

Getting the best ROI on staff comes from motivating and encouraging them to improve their own skillset. Learn how to create these opportunities for staff improvement in your business. Successful entrepreneurs know..

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Talking Your Way to Opportunity and Success

Effective communication is a requirement for success. Learn some of the ways in which you can say ‘no’ and ‘I don’t know’ while simultaneously giving yourself a leg up. The..

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The Link Between Envy and Stress

Competition is a part of life, but when it boils over to envy it can have a detrimental effect on our effectiveness and our health. Learn to curb envy and..

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Why Starting Out the Day Right Makes All the Difference

Starting the day in the right fashion by mentally preparing for the day ahead and taking some time to reflect on the positives in one’s life can be the perfect..

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Bounce Back from Defeat in your Business Life

Learning how to cope with failure is a trait all successful people learn. Discover some of the ways goal-oriented individuals bounce back from those inevitable setbacks in business. When goals..

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How To Lose Weight – Hint: It Has Nothing To Do With Cardio

This is one of the main beliefs in the Titanium Success Plan. Some people will drop off the program right away because we’ve always been told that cardio is the..

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Titanium Body Contest

Show us how you’re making improvements to your health and working on your Titanium body with pictures of you working out, your healthy meals, or snapshots of your weight. Make..

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5 Reasons Why New Year’s Resolutions Do Not Work

Every year on December 31st, we all band together and make some loud and proud declarations and promises to ourselves about resolutions. We make resolutions to lose weight. We make..